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[thestudentroom.co.uk](https://www.thestudentroom.co.uk/showthread.php?p=100663146)To take care of his age-defying physique, the buff 6-foot McGraw follows the low-carb Paleo diet , which emphasizes high-high quality animal proteins, wholesome fat, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. The truth is much too few people hold themselves accountable to their weight-reduction plan and weight reduction goals. |